Spring is in the air, and while many of us are thinking about organizing closets or scrubbing baseboards, it’s also the perfect time to refresh your wellness routine—from what’s on your plate to what’s under your sink.

Let’s take a look at a few simple, doable ways to spring clean your wellness—because small steps lead to big changes.

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1. Clean Up Your Pantry

Start by checking labels and saying goodbye to:

• Hidden sugars
• Artificial flavors and preservatives
• Ultra-processed foods

Instead, fill your pantry with:
✅ Whole foods
✅ Simple, nourishing ingredients
✅ Clean protein powders and greens mixes to support your energy and nutrition

Pro Tip: My go-to shake for a quick, clean meal? Shaklee Life Shake. It’s loaded with plant-based protein, fiber, and essential nutrients—without the junk.

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2. Simplify Your Supplements

Are you taking what your body truly needs—or just guessing? Spring is a great time to assess and streamline your supplement routine.

Some of my daily must-haves include:
🌿 Shaklee Vitalizer or Life Strip for comprehensive, daily wellness support
🥤 Life Shake for a satisfying, energizing breakfast or lunch
🌈 Collagen or greens to support healthy skin, digestion, and immune function

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3. Detox Your Daily Products

Many everyday products—from cleaners to skincare—contain harsh chemicals that can impact your health over time. Spring is the perfect time to start making safer swaps.

Look for products that are:

• Free of parabens, phthalates, and synthetic fragrances
• Safe for your family and the environment
• Proven to be effective without harmful ingredients

👉 I personally use and recommend Shaklee’s Get Clean products + YOUTH skincare line for a toxin-free, high-performing alternative.

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🌼 One Simple Step at a Time

If this feels overwhelming, here’s my advice:
Start with one product per week. Replace your hand soap, your multivitamin, or your morning shake—whatever feels easiest. Small, consistent changes lead to lasting wellness.

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