Welcome to Cathi’s Wellness Corner!

I’m Cathi, here to help you embrace a healthier, more balanced lifestyle with simple and practical tips. From quick and nutritious recipes that make mealtime easy to self-care and clean beauty tips that help you feel your best, I share ways to nourish both your body and mind. I also focus on healthy home swaps, offering smarter, toxin-free choices to create a safer living space. My goal is to make wellness approachable and achievable, one small step at a time. Let’s elevate your well-being together!

What We’re All About

Welcome to Cathi’s Wellness Corner! My mission is to make healthy living simple, enjoyable, and accessible. What started as a passion for easy, home-cooked meals has grown into a love for all things wellness—from nutritious recipes to self-care and healthy home swaps. I believe small changes can make a big impact, and I’m here to share tips, products, and ideas that help you save time, feel your best, and create a balanced lifestyle with ease. Let’s make wellness simple together!

My Favorite Wellness Essentials

Our products are made from the highest quality ingredients. Take a peek at some of my favorites!

Meology

You’re going to love Meology. It determines the precise nutrition each unique person needs to thrive.

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LIFE SHAKE

My go-to for protein is Lifeshake. It is perfect for muscle support.

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COLLAGEN

If you’ve never tried Collagen, it’s time to #addtocart. I love it because helps support your hair, skin, nails, and joints.

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Breathe in. Reset. Recharge. Spring at the lake is a reminder—wellness doesn’t have to be complicated. Fresh air, a peaceful view, and small daily choices that nourish your body and mind. That’s why I love simple, clean wellness solutions that fit into my busy life (without the overwhelm). If you’re craving less stress and more balance, drop a 💚 in the comments, and let’s chat about making wellness effortless. #SpringReset #SimpleWellness
🍀 Lucky You—A Happy Gut Awaits! 🌈 They say finding a four-leaf clover brings good luck, but a healthy gut? Now THAT’S the real jackpot! 💚 With Shaklee’s Good Gut and Go, you get: ✅ Better digestion & less bloat ✅ More energy to power through your day ✅ Probiotics + prebiotics for a thriving gut So this St. Patrick’s Day, don’t just chase rainbows—fuel your gut with the good stuff! 💬 Drop a 🍀 in the comments if your gut could use some extra love! #GutHealthIsGold #ShakleeGoodGut #LuckyToBeHealthy #HealthyGutHappyLife #StPatricksDayVibes #PainttheSuiteGreen
🍀 Shamrock Smoothie Bowl – A Lucky Start to Your Day! Start your St. Patrick’s Day with a nutrient-packed, vibrant green smoothie bowl that’s as delicious as it is energizing! 💚 Swipe through for the recipe and topping ideas to make this bowl your own! 👇 🥑 Creamy avocado for healthy fats 🥭 Mango & banana for natural sweetness 🌱 Spinach & mint for a refreshing boost 💪 Protein & greens to fuel your day Top it off with fresh kiwi, hemp seeds, shredded coconut, granola, or your favorite crunchy toppings for the ultimate festive treat! Would you try this? Save for later and tag a friend who needs a little lucky green goodness today! 🍀 #ShamrockSmoothieBowl #HealthyStPatricksDay #GlowFromTheInsideOut #PainttheSuiteGreen
I Didn’t Realize I Needed More Protein… Until I Felt the Difference! 💪🍓 There was a time when I’d hit that midday energy slump—snacking non-stop, feeling tired, and never quite full. Turns out, I wasn’t getting enough protein! Now, adding a quick, delicious protein shake to my routine has been a game-changer! It keeps me full, energized, and helps curb cravings so I can power through my day without constantly reaching for snacks. ✔ 20g of Protein + 6g of Fiber for lasting fullness ✔ Supports Muscle Health & Energy Levels ✔ Available in Soy, Plant-Based, and Whey to fit your needs ✔ Packed with Vitamins, Minerals & Probiotics for total wellness ✔ No Artificial Sweeteners, Flavors, or Preservatives 🙌 My go-to? Strawberry 🍓—so smooth & creamy! But there’s also French Vanilla, Rich Chocolate, and Café Latte. 😍 If you’re struggling with hunger between meals, protein might be the missing piece! What’s your favorite way to get your daily protein? Drop a 🍓🥤🍫 in the comments! #StayFullLonger #ProteinForEnergy #HealthyLivingMadeEasy #QuickEasyHealthy
Exciting Changes & More Ways to Live Well! I’ve always been passionate about helping busy women make healthier choices—whether it’s through quick & nutritious meals, simple self-care, or creating a healthier home. And now, I’m thrilled to bring even more ways to support your wellness journey! Here’s what you can look forward to: ✅ Easy, healthy recipes to fuel your body effortlessly ✅ Simple self-care & clean beauty tips for glowing skin ✅ Non-toxic home swaps to create a healthier living space ✅ Wellness essentials & lifestyle tips to help you feel your best This space will continue to be a place for support, inspiration, and practical solutions to make healthy living simple and enjoyable! I can’t wait to share more with you! Drop a 💚 in the comments if you’re excited for what’s to come! #HealthyLivingMadeEasy #BusyWomanWellness #QuickEasyHealthy #FeelYourBest